How to Get Off the Computerized List?

You have to do the mail atleast twice a week. Don't open jump mail because inside of most jump mail is four to seven pieces in coupons, offers and return envelopes. Schedule a day to get rid of it. One person says, don't even look at it. Laurie says, i have a recycle cart right next to the mail box. Just now the jonp mail just goes right into it.