Do Stimulants Cause Insomnia?

There are fewer studies of sleep in adults. Adults tend to tolerate stimulants a little bit better than kids, but you still have insomnea. histomines are sedating. They kind of make you tired initially, and so it might help you fall asleep, but they tend to toy have a long half life. It's not a good long term solution. We recommend sleep hygiene or mal serotonin as a first step.