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Making Real Change: Healing Ourselves and The World. With Sharon Salzberg

Untangle

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The Role of Equanimity in Our Lives

Sally Kohn: Equanimity is an odd word. It often to us implies like coldness or indifference but it actually means balance. She says we need to be able to feel many things at once. If you're only looking at the darkness, she writes, "it's tough and overwhelming"

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