246: What is Your Job Today? (You Decide)
Pivot with Jenny Blake
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The Importance of Focused Strategic Time
Biking every single day for 14 weeks is a lot but in general it's been good and my fitness has improved so much I can track they have something called FTP tests. My ideal what I think is humane to work is 20 to 30 hours a week 30 being a max if there's a lot going on. With clear focused strategic time about a four-hour sprint every day or even better yet a six-hour sprint three times a week Tuesday Wednesday Thursday is enough. If you have any responsibilities at all outside of your work this to me is what allows you to still be a present family member and take care of your health and wellness, get enough sleep and get enough rest especially when we
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