3min chapter

Motivation with Brendon Burchard cover image

Advanced Wellness Strategies that Actually Work

Motivation with Brendon Burchard

CHAPTER

How to Be Happy

"I know a lot of people who are super fit and healthy and miserable because they don't appreciate their life," she says. "If you're alive, oh my gosh, and you can feel that, then you can tune into your breath and feel the sensations around your body" She adds: "You must consistently and on the every single day ... capture the sense of joy"

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