confidence comes from action okay. You also have to trust in yourself that you can actually do it. The three stages of confidence are very simple. Stage one is when you feel you don't have it right, stage two is when you've taken so much action and the belief has been ingrained into your brain then there's no doubt about whether or not you're going to be able to carry out a task. And third this is the stage that we all want to get to. You have it and you don't know it. So if I never asked you do you have confidence going over and getting that cup of water. You would never walk and go get the water and say oh man I

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