Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology cover image

The One You Feed - How To Breathe: James Nestor

Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology

CHAPTER

How Do You Feel Like It to Morrow?

Dan gilbert, at harvard university, studied a great deal about affectif forecasting. Affect of forecasting is how are we going to feel to morrow? And what he's learned through his research is tat we rely on the present to predict the future. One way we can defeat procrastination is to try and identify with our future selves. Tim talks about people who were shown pictures of themselves aged were more likely to save more money for retirement.

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