REPLAY: The science behind why manifesting works with Tara Swart
Unwind with Poppy Jamie
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How to Change Your Brain From Zero to 65
From 25 to 65, you can do things to keep your brain flexible or what in science we call plastic. To actually physically change your brain, you need to take on an intense learning like a language or a musical instrument. So always say, nero, plasticity is not for when you're stretched and you don't have bound width. It's for when you've got the time and space to take on something that's so intense that it actually changes your brain.
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