AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
137: The Curiosity in Cognitive Behavioural Coaching (Part One)
The AC Podcast
The Closest Cousins to CBC
In terms of the closest cousins, who would you say are the closest cousins to CBC? Well, that's an interesting question, because it sort of depends on how you define your CBC. Acceptance commitment therapy is very much about driving towards your forming of values and trying to diffuse from your thoughts. compassion focused therapy is a close cousin, but they're also, they're very much part of the family.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode