Exploring Ground Control in Brazilian Jiu Jitsu

Delving into the strategic advantages of grounding an opponent in Brazilian Jiu Jitsu, the chapter explains the importance of dominating positions like mount and rear mount. It discusses the evolution of leg locks in Jiu Jitsu, emphasizing the role of control in grappling techniques and the impact on submission success. The narrative touches on the systemic approach to progressing through hierarchical pins and attacking with submissions, debunking misconceptions about injuries in Jiu Jitsu.