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Shutting Down and Opening Up: A Conversation with Marie Poulin, Creator of Notion Mastery

Software Social

CHAPTER

Hyperfocus and its Impact on Work-Life Balance

The speakers discuss their experiences with hyperfocus and how it impacts their work-life balance. They share personal anecdotes about getting so engrossed in their work that they neglect other responsibilities like eating or listening to their partners. They also reflect on their misconceptions about ADHD and how hyperfocus can be both a helpful and detrimental trait.

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