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Ep. 233 - (Group Learning Program) - Chapter 7 - The Five Precepts: A Householder's Guide to Daily Practice

Daily Wisdom - Walking The Path with The Buddha

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Eliminate Kafine From Your Diet to Get to Enlightenment

You should pay close attention to any prescription medicines that you're taking, because there are some prescription medicines that can be relied on to cause heedlessness. Katine is a drug. It's a stimulant. It oftentimes produces excitement in the mind, and i oftentimes makes it difficult to sleep. So by you purging and eliminating and purifying your diet to eliminate kafine, you'll notice that the mind will be more stable in the middle.

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