#113 | Treating Nerve Pain Using Neurodynamics With [P]Rehab
The Prehab Podcast
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Prehab - Is There Space in Your Body?
In this episode we talk about the dynamics of sliders, vers tensioners. And then is there a time that you would go into use ta tensionar? All right, let's take that quick b r b, brake. It's the time for us to breathe, reflect and give you up dates from what's happening here at prehab. Make sure if you have had a hampshering injury before, that you've loaded it to restore capacity and function. If this is not the case, and maybe you're dealing with some nerve pain in the leg associated with the previous hampshers injury, make sure to check out our hampshered prea programme.
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