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#69: MAF Low Heart Rate Success with Maria Lurenda Westergaard

The Extramilest Podcast

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The Differences Between Running and Running a Marathon

I really enjoyed enjoyed that recap post. And even now hearing you talk about this, like you're a winner in my book because of your attitude to it's at all. Every athlete has their own story and whether that is someone running their first 5kSomeone like running a half marathon a marathon a further. Some people have done it many times. Some people are just there exploring new territory. They are going further than they ever have or they're going longer than they ever had. People who are coming back from an injury or illness or and everything in between. It's hard to judge people like regardless we shouldn't judge people, but we don't know someone's story sometimes.

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