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8min chapter
2429: Fix Your Low Back Pain in Under 30 Days by Doing These 4 Basic Exercises Every Day (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Journey to Mastery
This chapter delves into the significance of dedicated practice and personal experiences in achieving mastery across various fields. It intertwines reflections on family bonding through fitness and lessons learned from the resilience of older generations, urging listeners to appreciate their relationships and gain wisdom from them.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode