Embracing Individuality and Defying Societal Norms

Society expects everyone to fit into predetermined molds, but that's not realistic. There is no "normal" path meant for everyone. Get Practical tools for navigating life with depression and anxiety, delivered weekly.

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0:00 - The Person I Want To Be Doesn't Exist

2:15 - Searching for a Path That Fits

5:28 - The Delusion of a Secret Society

8:40 - Accepting There Is No Preset Path

11:25 - Finding Peace in My Uniqueness

14:10 - Crafting a Customized Life

17:35 - Embracing Your Distinctive Identity Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.