If we notice within ourselves a belief or a mind set that is pointing us in a downhill direction. Maybe yer think i'm just fat, or i am a loser, or i'm too shy,. sure i'll never be able to run the big thing. The way to get past that is a different mind set, a different point of view - about yourself, your world, your relationships, your potential and life in general. Buss jim: If you do have a belief that is ermine set, that isn't leading you down the actions habits pathway on to results.

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