9min chapter

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UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!

Ben Greenfield Life

CHAPTER

Cold Thermogenesis for Weight Management

Exploring the benefits of cold thermogenesis in adipose tissue post fat loss to prevent weight regain and trigger the production of FGF21, highlighting the importance of targeted timing and duration for optimal results while discussing potential risks of excessive exposure such as endocrine disruption and adrenal fatigue.

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