5min chapter

Finding Mastery with Dr. Michael Gervais cover image

What It Takes to Win - On and Off the Field | 2x World Cup Winner, Julie Foudy

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Importance of High Low Cheer

"I love winning. But when I'm at my highest, most free self, you know, I look up and it's like the buzzer just happened," she says. "You don't know unless you dip your toe in that water." Sports can be a valuable tool for parents to teach kids how to deal with stressors of life such as trying out for new teams or leaving their current team.

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