Finding Mastery with Dr. Michael Gervais cover image

What It Takes to Win - On and Off the Field | 2x World Cup Winner, Julie Foudy

Finding Mastery with Dr. Michael Gervais

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The Importance of High Low Cheer

"I love winning. But when I'm at my highest, most free self, you know, I look up and it's like the buzzer just happened," she says. "You don't know unless you dip your toe in that water." Sports can be a valuable tool for parents to teach kids how to deal with stressors of life such as trying out for new teams or leaving their current team.

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