Get Sleepy: Sleep meditation and stories cover image

An Evening of Self-Care

Get Sleepy: Sleep meditation and stories

00:00

Pastor With Tomato Sauce

Julia is happy to be back in the peace and quiet of her own apartment after a long day at work. She's hungry, and she wants to cook something that's quick and easy. An idea pops into her head: pastor with tomato sauce. Julia changes into soft work out clothes and her favorite yoga sweater then unrolls the mat on the bedroom floor. The sweet aroma of lavender makes her feel sleepy and relaxed.

Play episode from 07:54
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app