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The Gut & Brain Connection and Ending Inflammation w/Dr. Emeran Mayer EP 1138
The School of Greatness
The Stomach Is the First Step of It
Our stomach, i it is very capable of breaking down food mechanically. And the stomach then has mechanism almost like a filter yiu. Won't let any particle leave the stomach until it's one millimeter reallyemto go down through the intestine. I mean, tis multiple elements. I in your mouth and your tongue, but you could almost say part of it is aready. Now i'm pretty healthy. On the week ends, you know, havi, piece half sugar, have some ice cream, but yo, no, any mor cornivar, hid meat. It fashon and chicken msthere's an interesting side to that. You don't choose things
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