11min chapter

TED Radio Hour cover image

How we repair and strengthen our most important relationships

TED Radio Hour

CHAPTER

Navigating Parental Emotional Turbulence

This chapter shares a clinical psychologist's personal story of a stressful parenting moment that leads to self-reflection on emotional responses. It highlights the importance of relationship repair and effective communication in family dynamics, advocating for a no-judgment approach to parenting. Through exploring accountability and emotional resilience, the speaker offers insights into managing conflicts and fostering healthier relationships.

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