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#39 - What's Making Us Fat? Response to the Joe Rogan Debate ft. Stephan Guyenet

The Jeff Nippard Podcast

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Is Sugar Addict Like?

The foods that people report having a diction, like behaviors toward and cravings toward the most are generally combinations of carbohydrate and fat. These are foods that have properties that spike dopomine in the brain very strongly. And so to get back around to your question, i would say that sugar is part of the picture of foods that stimulate us too much.

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