388: Overcoming success addiction & why you should have a reverse bucket list | Social scientist Arthur Brooks, Ph.D.
The mindbodygreen Podcast
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You Can't Get No Satisfaction, You Can Keep It
Satisfaction is the joy you get for meeting a goal. Its the reward for a job well done. But it's not the only part of happiness. Happiness is made up of three things as well, enjoyment, satisfaction and purpose. Your brain always lies to you and says that they're permanent. So when somebody has a bad break up, they think, i'm going to feel horrible forever. They don't yet.
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