THE ED MYLETT SHOW cover image

Dave Asprey Reveals the New Frontier of Biohacking

THE ED MYLETT SHOW

00:00

Psychedelics and Heart Rate Variability

This chapter explores the role of psychedelics in enhancing intimacy and their therapeutic applications for mental health issues like PTSD, emphasizing the need for experienced guidance. It also discusses heart rate variability as a crucial health metric, along with practical tips for improving it and insights into biohacking, AI applications, and the benefits of the book 'Heavily Meditated' for personal productivity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app