Externalize - How Do I Externalize?

Roxanne Jones has been working on a weekly review of her productivity system. She says she tries to remember that externalizing doesn't have to be formulac or formulaic. Instead, there are many different outlets for dealing with the things in your head which can help you work through them more easily. The key is not going around in circles but having an internal dialogue about what's wrong and trying to figure out how to fix it.