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KNP306 - MINDSTRONG - The Pursuit of Growing Your Mindset

The Next Level Health & Fitness Podcast

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The Seven Highest Reported Benefits of Gratitude

People who practise gratitude take care of their physical wellness at greater rate. One of the seven highest reported benefits of gratitude is that people who practise a daily gratitude think different about themselves. And they're more intentional about what they what they put in their bodies, how much they're moving their bodies,. all of that stuff. So it is it isy sinso no, sid research good. It's really qamic dotally, it made perfect sense to me. I will blast this thing forever and ever.

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