The Lasting Impact of Exercise on Brain Health

BSP 111 is an interview with Dr. John Ratey, author of "Spark: The Revolutionary New Science of Exercise and the Brain." This is an edited version of an interview that was first posted back in 2008 (BSP 33), but the content remains extremely relevant.

Detailed show notes and episode transcripts are available at http://brainsciencepodcast.com.

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