The Meat Mafia Podcast cover image

Dr. Tracy Gapin: Reclaim Your Manhood - Reversing The Testosterone Epidemic (Part 1) | MMP #291

The Meat Mafia Podcast

00:00

Optimizing Men's Health through Biomarker Understanding

The chapter delves into the symptoms of low testosterone levels in men, discussing issues like low energy, cognitive function problems, and belly fat accumulation. It emphasizes the importance of tracking biomarkers such as DHEA, thyroid, and vitamin D levels for optimal health outcomes. The conversation highlights lifestyle factors like stress, sleep, and cortisol levels on hormone balance, underlining the significance of monitoring data through devices for improved health and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app