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Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267
The School of Greatness
Do You Know How Much Protein You Should Eat?
Protein is hard to store. Is fat, so doesn't convert into tat. Even if i don't work out at all, that's yes. You should be eating your protein. And i think when we think about longgevity and we think about overall health, we must shift the conversation to muscle. I'm glad i'm working out. Eh. Cant seei've got to do more of it. It woll be in the next after te rhing is set up. There's a few things i would love to share with your listener. Gd, i am launching my the doctor gabriel lion show. Oka.
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