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#470: Melatonin, Meal Timing & Glucose Tolerance

Sigma Nutrition Radio

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Melatonin and Type 2 Diabetes

The theory essentially is that once melatonin is elevated, this is our biological night. We still don't fully understand the mechanistic link of elevated melatonin it might be to do with the interaction with the pancreas. And then if you've got a genetic predisposition to hire glucose anyway, then it could obviously be something that is impacted by these interactions.

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