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#300 Our Movie Release - Stronger by Stress Documentary Film with Andzei Director

Siim Land Podcast

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Strong of a Stress

"Strong of a stress comes from one of my books, strong o ou stress. We want to teach the idea of becoming stronger by thistressers and using your everyday habits and bistyle to prepare your body and mind in advance for those things," he says. "That involves exercise and sonot and cold, but also just psychological traits of being mentally flexible."

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