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Learned Helplessness (Ep. 99)

The Inforium

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The Impact of Learned Helplessness and Importance of Optimism

This chapter discusses the concept of learned helplessness and the impact of mindset on dealing with adversity. It explores how optimism can have a positive impact on overall well-being and health, using examples of rats who experienced learned helplessness and humans who rebel against bad diagnoses with unwavering optimism.

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