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Inflammation, Diet, and Mental Health
This chapter explores the intricate relationship between inflammation, diet, and mental health, particularly through the lens of the food as medicine movement. It discusses the impacts of various diets on the immune system, depression, and cognitive function, while also examining self-harm behaviors and their associations with inflammatory responses. The conversation highlights the importance of ongoing research to understand these connections and potential treatment implications, particularly for individuals with mental disorders like multiple sclerosis and obesity-related cognitive impairments.