Frank Ostaseski: What the Dying Teach the Living
Long Now
00:00
The Importance of Listening to Yourself
"I want to suggest that you keep 50% of your attention in your own experience. You can listen to me with the other part," he says. "And when we contact our bodies, what happens is it gives us more access to our emotional life." He asks: What would happen if tonight while we're watching these photos and listening to me, you didn't turn away from anything?"
Transcript
Play full episode
