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#628 - Dr K Healthy Gamer - Why Are We All So Addicted To Our Screens?
Modern Wisdom
How to Hold a Good Boundary
There are some environmental cues and factors that we can use distance being one of them. My favorite thing to have people do is no more phones and bathrooms. So like everyone takes their phone to the bathroom now. We don't think about boundaries as skills that are built up, right? And if you kind of think about how do I hold a boundary against a technology that is becoming more and more invasive, you get stronger at holding boundaries.
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