AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Fear, Envy, and Barriers to One Billion (on Driven CH with Albert Preciado) Pt. 1 - May '22 | Ep 422
The Game w/ Alex Hormozi
Training Muscles
There's minimum effective dose, right? And then there's m r v, which is maximam recoverable volume. The amount that it takes to maintain the amount of muscelmese has is typically significantly less than most people expect. If i do legs every day for six days straight, my legs will grow. If you your arms are small, and train arms every single day, your arms will grow,. I promise you.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode