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10min chapter
Tom Rosshirt, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Totally Booked with Zibby
Healing Through Confrontation
This chapter explores the intricate relationship between self-image, emotional well-being, and the importance of confronting suppressed feelings for personal growth. Through personal narratives and research, it highlights how emotional distress can manifest physically, advocating for an integrated approach to healing that includes both emotional and physical health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode