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The DAILY HACKS To Improve Sleep, PREVENT DISEASE & Live Longer! | Roger Seheult
Tom Bilyeu's Impact Theory
Is Your Immune System Attacking the Cell?
We have developed an immune response to itso we're getting chronic inflammation in the exa cells, essentially exactly. And you know, right here in southern california, there was a big study that was done about ten years ago called the avenus helsh study where they took very homogeneous people and looked at half of them ate meat. So this is why I think whole fruits are complex with fibre. When you eat them, it slowly releases the carbohydrates. It slowly releases that energy, doesn't overflood the system, and you're able to get those carbohydrates through the system more evenly,. so you don't get the oxidatov stress that you normally get from doughnuts and
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