How Do You Prepare for a 20-Rep Squat?

Sets of 20 are bullshet. They don't help a goddamned thinga your legs get a little bigger, temporarily from all the glakagenin chet that gets shoved into hem in an attempt to recover from that kind of work. That's how i got strong enough to do three 65 for 20, not by doing twenties. Because you can't get stronger doing a light weight and anything you're able to do for 20 is a light weight. And yet, last thing, brines, this is not just theoretical too. Beauseno, no, no, we've got the video every day. We've got yet, we'veGot the member at the g