5min chapter

The School of Greatness cover image

Control Your Mind In Minutes & Attract The Future You Desire w/ Joe Dispenza EP 1413

The School of Greatness

CHAPTER

The Importance of Mindfulness

The first step is to become conscious of your unconscious thoughts. To me, consciousness is awareness. Awareness is paying attention and noticing. 95% of who we are by the time we're 35 years old is a set of unconscious automatic programs that we've just practiced so many timesthat we're not consciously thinking about those.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode