The Importance of Being Present and in the Moment

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"I was constantly thinking about what I was gonna say and shots I needed to get. You could never really be present and in the moment because you're living your life for the viewers" "It came to a point where I was like actually I don't want to do thisBecause I can just tell that I'm ignoring the people that I'm with Because I'm just obsessing too much about the video" he says.

Join us for an exciting conversation with MattDoesFitness, the YouTube sensation, gymshark athlete and now entrepreneur who’s been inspiring millions across the globe to reach their health and fitness goals. In this episode, we delve into Matt’s journey, including the challenges he faced and mindset techniques that enabled him to transition from a 9-5 job to become a successful content creator. Tune in for the next two hours to hear Matt’s insights on building a thriving brand; optimising your workflow and leveraging mindset hacks to stay at the forefront of the ever-evolving world of fitness.

» Topics «
Fitness & optimising your workouts
Genetics & talent
Morisa Energy
The education system & school
Entrepreneurship
Content creation
Reaching your potential
Raising a family
Motivation & consistency
Sponsorships
Mindset shifts

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
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