2min chapter

The Jordan Harbinger Show cover image

495: Jon Acuff | The Surprising Solution to Overthinking

The Jordan Harbinger Show

CHAPTER

How to Listen to Your Thoughts

We have a tendency to believe that since thoughts are in our head, we tend to believe that they're true. A lot of my thoughts are like, oh, for 400,000 on accuracy. But I'm always like, this could be the time. This could be the like, you know, you're going to walk into a situation and it's going to go terribly. And then it goes the opposite. We don't admit how wrong we've been.

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