The Brain's Pattern Recognition Machine

The brain is ultimately a pattern recognition machine, right? It uses patterns to create predictions and responses. And so once it lodges onto a pattern, that's not a foregone conclusion that all the other things that need to happen. What the brain can do, and if you use it correctly, it could go, there's a pattern. Frustration downgrades again, and you get something else. An emotion is built through multiple layers of, okay, I need to feel frustrated,. And then on top of feeling frustrated, I needs to start saying something in my head like, why won't she fucking listen? Right? Why don't you get what kind of a hard day I've