Ayurveda and Mental Health with Mary Thompson - 206
Elements of Ayurveda Podcast
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Dosia
In a timasic state of mind, you can almost think of it as an inactive state of mind. The vata kind of maximizes the fear to the point that they can't relate to the other emotions. And i often thinki in a tamasic mind state, especially a vata tamasicMind state, when i'm in that place, i want escape. I want to get away from it as much as i can. But i don't know if you've had this experience, i certainly have. What i've had high anxiety about, say, something i was working on. It wasn't going the way i wanted. So everything becomes one more stresser
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