The Dr. Gabrielle Lyon Show cover image

Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman

The Dr. Gabrielle Lyon Show

00:00

Rethinking Dietary Guidelines

This chapter critically examines the relationship between dietary cholesterol, saturated fats, and heart disease, arguing that current guidelines are based on flawed research. It highlights the significant role of carbohydrates in health outcomes, particularly for individuals with metabolic syndrome, and the need for a shift in focus towards managing carbohydrate intake. The discussion emphasizes the importance of transparent scientific evaluation and the impact of dietary recommendations on public health, especially in light of upcoming guidelines for 2025.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app