Ep. 191: Old Bastard Jiu-Jitsu, feat. Mike Mahaffey
BJJ Mental Models
00:00
Jugitsu
Jugitsu is a style of fighting that requires very little cardio. Once you get on top, you just don't want to work any more and it's harder to deal with once you're there. When he first started jugits, like almost everyone, i immediately lost a ton of weight. But as i got older and more efficient at jugits, i put the weight back on. I'm struggling against becoming an old faddy myself. It does help bolster your old bastard game - but only so much.
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