The Cathy Heller Podcast with Cathy Heller cover image

Julie Solomon on How to Get What You Want

The Cathy Heller Podcast with Cathy Heller

00:00

How to Overcome Self Loathing

In her new book, "How to overcome self loathing," Elizabeth Gilbert talks about how she learned to love herself. She shares some of the tools that helped her do it. We'll talk about what those tools were and why they are helpful for us now.

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