Join hosts Mike and Mark on the latest episode of the Moonshots Podcast as they delve into the profound wisdom of the book "Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García. In this captivating episode, the hosts explore the concept of Ikigai, a Japanese philosophy that unlocks the key to a fulfilling and purpose-driven life.
Buy The Book on Amazon https://geni.us/Ikigaihappylife
Become a Moonshot Member https://www.patreon.com/Moonshots
Watch this episode on YouTube https://www.youtube.com/watch?v=3iNGPfmBRQY
Summary: https://www.apolloadvisor.com/summary-ikigai-the-japanese-secret-to-a-long-and-happy-life-hctor-garca/
The episode starts with an engaging introduction where the hosts outline the five essential steps to discovering your own Ikigai. Seiiti Arata, the founder of Arata Academy, takes center stage as he shares his practical insights and wisdom throughout the episode.
Step 1: Start Small - Seiiti Arata provides valuable tips on taking crucial first steps toward finding your Ikigai. Discover the power of starting small in your journey to a more meaningful life.
Step 2: Free Yourself - Seiiti elaborates on the second step, encouraging listeners to break free from constraints and limitations that may be holding them back from their true purpose.
Step 3: Seek Harmony and Sustainability - Delve into the importance of harmony and sustainability in pursuing Ikigai. Seiiti highlights the significance of finding balance in your life.
Step 4: Have Joy in the Little Things - Explore the fourth step with Seiiti, where he shares insights on finding happiness and fulfillment in the small, everyday moments that often go unnoticed.
Step 5: Being in the Here and Now - In the final step, Seiiti emphasizes the value of mindfulness and being fully present in the present moment. Learn how living in the here and now can lead to a more content and purposeful life.
Join Mike and Mark as they unravel the secrets of Ikigai and uncover how these five steps can help you embark on a journey toward a longer, happier, and more fulfilling life. Tune in to this insightful episode of the Moonshots Podcast and start your quest for Ikigai today.
Buy The Book on Amazon https://geni.us/Ikigaihappylife
Become a Moonshot Member https://www.patreon.com/Moonshots
Watch this episode on YouTube https://www.youtube.com/watch?v=3iNGPfmBRQY
Summary: https://www.apolloadvisor.com/summary-ikigai-the-japanese-secret-to-a-long-and-happy-life-hctor-garca/
Thanks to our monthly supporters
- Sabiha
- Lars Bjørge
- Edward Rehfeldt III
- 孤鸿 月影
- Fabian
- Jasper Verkaart
- Margy
- Diana Bastianelli
- Andy Pilara
- ola
- Fred Fox
- Austin Hammatt
- Zachary Phillips
- Antonio Candia
- Mike Leigh Cooper
- Smitty
- Laura KE
- Denise findlay
- Krzysztof
- Diana Bastianelli
- Roar Nikolay Ytre-Eide
- Stef
- Roger von Holdt
- Jette Haswell
- venkata reddy
- Dirk Breitsameter
- Ingram Casey
- Nicoara Talpes
- rahul grover
- Evert van de Plassche
- Ravi Govender
- Craig Lindsay
- Steve Woollard
- Lasse Brurok
- Deborah Spahr
- Barbara
- Samoela
- Christian
- Jo Hatchard
- Kalman Cseh
- Berg De Bleecker
- Paul Acquaah
- MrBonjour
- Sid
- Liza Goetz
- Konnor Ah kuoi
- Marjan Modara
- Dietmar Baur
- Bob Nolley
★ Support this podcast on Patreon ★
