Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell (170)
Therapist Uncensored Podcast
The Power of EMDR
EMDR is a trauma therapy that was developed in the mid-80s by psychologist Francine Shapiro. It's considered an evidence-based therapy for post-traumatic stress disorder. The thoughts, feelings, and body sensations are like scrambled. They're not put together into a cohesive picture.
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